10 Practical Ways to Lose Weight Without Counting Calories
– a Free e-Book from Health & Fitness Mom
When you’re trying to lose weight, so many things can get in your way.
You know what you’re supposed to do: EAT LESS.
It sounds simple enough but why isn’t it simple to lose weight?
Maybe you have been eating less but you still aren’t losing weight. Or, maybe you can’t seem to eat less. Well-meaning friends and family might tell you to count your calories. After all, there are apps for that and everything!
Sure, you can count your calories but most people might start counting calories only to forget here and there.
Then, they stop altogether. That was me, too. I actually HATE counting calories! That’s why I had to find practical ways to eat fewer calories without having to count them and today, I want to share those tips with you.
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